The Future of Brain Health is Here

Serving Redmond, Kirkland, and the Greater Seattle Area with advanced neurofeedback and qEEG brain mapping.
Improve focus, sleep, mood, and performance.

The Future of Brain Health is Here

Serving Redmond, Kirkland, and the Greater Seattle Area with advanced neurofeedback and qEEG brain mapping.
Improve focus, sleep, mood, and performance.

BRAIN TRAINING

MENTAL HEALTH

PHYSICAL PERFORMANCE

A Image showing how neurofeedback and QEEG brain mapping work.

What Is Neurofeedback?

Neurofeedback is a therapeutic approach that uses real-time brainwave monitoring (qEEG) to enhance brain function and physical performance. By identifying and addressing specific patterns in brain activity, Neurofeedback helps guide the brain toward improved cognitive, emotional, and physical functioning. This leads to better focus, reduced stress, enhanced muscle control, and improved overall well-being.

Key Benefit

How Neurofeedback Works

A painless brain scan records unique brainwave activity and pinpoints areas that influence focus, mood, and body performance, including coordination, balance, and energy levels. This creates a detailed baseline to guide precise training for brain and performance enhancement.

qEEG findings are interpreted to show how brainwave patterns affect thinking, emotions, and body function. A personalized plan is then created to target these areas, giving clear insight into where improvements can be made and how to prioritize them.

Sensors track brain activity in real time, delivering audio or visual feedback to guide healthier patterns. Training may improve concentration, resilience, and body performance, supporting movement, stamina, and recovery. Each session lasts 30–35 minutes, available in-clinic or remotely.

Session data is assessed regularly to refine training and ensure steady gains in attention, emotional balance, and physical ability. Continuous tracking supports consistent progress and long-term improvement.

Progress is compared against the original baseline, with updated strategies outlined for ongoing growth in mental clarity, emotional stability, and body performance. This step highlights measurable improvements and sets the path for peak performance.

A professional photo of Dr. Frederick S. Starr, psychiatrist and computational neuroscientist.

Dr. Frederick S. Starr, MD, FAACAP

Board-Certified Psychiatrist & Computational Neuroscientist

Why Brain Health Matters & How You Can Improve It

Your brain governs how you think, focus, remember, and respond to challenges. Even minor inefficiencies can affect productivity, clarity, and emotional balance. By optimizing brain performance, you can sharpen your thinking, make better decisions, and enhance your resilience under pressure.

A diagram showing key brain regions and how they relate to cognitive functions.

Identifies brainwave patterns affecting focus, memory, and performance.

Strengthens brainwave activity for faster processing and improved concentration.

Builds resilience to stress and boosts mental stamina in high-pressure situations.

Improves creativity, adaptability, and problem-solving.

Reduces mental fatigue and supports consistent performance.

Who Can Benefit

Adults

Boost cognitive function and maintain mental sharpness as you age.

Elderly

Help maintain brain health, memory, reduce age-related decline.

Athletes

Enhance reaction time, coordination, resilience, agility, and focus

Students & Professionals

Improve focus, learning speed, and memory.

Conditions Neurofeedback Can Help With

Neurofeedback is a safe, non-invasive, drug-free therapy that helps improve brain health, mental well-being, emotional resilience, and cognitive performance by training the brain to self-regulate. It is commonly used to support:

Corporate Brain Program

Enhancing Performance & Well-Being

At Optimum Peak Wellness, we utilize QEEG brain mapping and Neurofeedback to optimize employee performance, reduce stress, and improve overall well-being. Our Neurofeedback approach helps teams enhance focus, adaptability, and collaboration, leading to a healthier and more productive workplace.

How Neurofeedback Benefits Your Organization

A team of diverse professionals in an office, working with focused productivity.

Boost Focus & Productivity through targeted brain training.

A professional looking calm and relaxed at work, representing stress and burnout relief.

Reduce Stress & Burnout with proven brain health solutions.

A professional in a work setting, looking calm and focused, representing mental well-being.

Support Mental Well-Being by addressing fatigue and anxiety.

A diverse team of professionals collaborating and brainstorming in a positive work environment.

Enhance Collaboration through improved cognitive flexibility.

Promote Creativity with enhanced brain function.

An image of an engaged professional in a positive workplace setting.

Increase Engagement with effective mental health support.

WHO CAN BENEFIT

Corporate
Teams

Improve collaboration, creativity, and problem-solving.

Executives &
Leaders

Sharpen decision-making, adaptability, and leadership presence.

High-Pressure Professions

Support mental resilience in demanding, deadline-driven roles.

Hybrid & Remote Teams

Maintain engagement, focus, and connectedness from anywhere.

A professional photo of Dr. Frederick S. Starr, psychiatrist and computational neuroscientist.
Meet the Provider

Dr. Frederick S. Starr, MD, FAACAP

Board-Certified Psychiatrist, Child & Adolescent Psychiatrist, and Computational Neuroscientist

He brings over 20 years of clinical experience and is a national leader in medical-grade neurofeedback, qEEG brain mapping, and neuromodulation therapies.

Why Neurofeedback at Optimum Peak

The modern and professional clinic interior of Optimum Peak Neurofeedback.

Guided by Dr. Frederick S. Starr, MD, board-certified neuropsychiatrist.

Custom neurofeedback protocols tailored from detailed qEEG brain maps to address individual brain activity patterns.

Proven results in improving PTSD symptoms (79% remission rate vs. 24%), with strong efficacy in treating ADHD and depression.

A safe, natural therapy that enhances brain function without the need for medications, side effects, or invasive procedures.

Neurofeedback fosters lasting brain changes, improving focus, emotional regulation, clarity, and cognitive performance.

Sensorimotor rhythm (SMR) training reduces insomnia, enhances sleep quality, and promotes overall restful patterns.

Access neurofeedback services locally or remotely, providing flexibility without compromising care quality.

Get Started with Neurofeedback Today

One of our team members will get in touch to confirm your appointment and guide you through the next steps.

Frequently Asked Questions

Book an initial consultation, followed by a brain mapping (qEEG) session.

Brain mapping (qEEG) records brainwave activity to identify imbalances and tailor a neurofeedback plan.

If you’re dealing with focus, anxiety, mood issues, or sleep disturbances, schedule a consultation to see if it’s right for you.

It can help with ADHD, anxiety, PTSD, sleep issues, depression, migraines, and emotional regulation.

Yes, it is a non-invasive, drug-free therapy with no known side effects.

No, neurofeedback is a drug-free therapy that does not require medication.

Typically, several sessions are recommended, depending on individual goals.

Many notice improvements after several sessions, with 20-40 sessions recommended for optimal results.

Ready to hit your goals?

Free Fitness Evaluation!

Get a free assessment with: